Famous phrases

"And I'm worried about you because this is what I'm seeing." And then don't expect immediate results.

So, if you're in the interest of maintaining or losing weight, what's the best mindset to be in?

But that's completely wrong.

The people who were still, all the time, saying, yes, I know I committed to the picture, but there's all kinds of other pictures, should I change my mind, and so on, actually liked them less.

I wrote down and I'm going to keep this in the front of my mind, going forward, to continually ask what is the effect of my mindset about X?

And I think the essence is how do you get people to feel like they're getting enough?