Famous phrases

And then the third step is to utilize the stress response, to achieve the thing that you care about, not spend your time, money, effort, energy, trying to get rid of the stress.

"What can we do to curb our addiction to these devices?" - I really recommend a 24-hour dopamine fast from all digital devices.

I really hope that we can finally begin to have the tough conversations that we've avoided for a very long time, so that we can move forward as one nation, understanding we really are all in this together.

I know many people at the seniormost levels of organizations who are absolutely not leaders.

We call them leaders because they will choose to sacrifice so that their people may be safe and protected and so their people may gain, and when we do, the natural response is that our people will sacrifice for us.

One of the things we know is that the ending matters a great deal.